Founded in 1993 by Shawn Mallon, a graduate of Manhattan College, Shawn’s Personal Fitness operates under the philosophy that fitness drives high function in both sports and life.
Voted Best Personal Trainer by Westchester Magazine, Shawn is certified by the American College of Sports Medicine.
All Shawn’s Personal Fitness Trainers hold bachelor degrees as well as certifications from either the National Academy of Sports Medicine or the National Strength and Conditioning Association. Our training methods are kept up to date through continuing education seminars and conferences with leaders in the industry.
We believe fitness should be on your terms. That’s why there are no membership fees or contracts. Simply purchase the number of sessions you need.
Please contact us to arrange a free session to see if Shawn’s Personal Fitness is a good fit for you.